Moms and dads and anyone in a parenting role, this video emphasizes the importance of how influential, how good you are for your kids. In essence, you matter. A lot. The children in your lives need you and need you to be healthy physically and emotionally so that you can care for them, teach them and love them. Because you matter so much, build more skills if that’s what you need. Build a bigger support system if that is what you need. Strengthen the relationship you have with your child or children no matter what age they are or you are. And if you need help with any of it, ask. It is always OK to ask for help. And, if you see someone needing help, give it. You’ll be helping more than one person but it also is OK to just help one.